Frequently asked questions

Who is a health coach?

A health coach is clients health guide, mentor and supporter who helps them to make sustainable and healthy lifestyle behaviour changes. He empowers individuals to take charge of their health and achieve their wellness goals.

Both coach and coachee share a special relationship which is based on trust and intimacy.

Which certifications I hold?

I am a certified Health and Wellness Coach by AFPA, American association for nutrition and health and Yin Yoga teacher by Arhanta Yoga, Yoga Academy.

How much does my coaching cost?

My pricing varies depending on which package will you choose and which kind of commitment are you able to sign in. I offer a 1 off coaching session or packages based on 3 months or 6 months timeframe. Please visit Services page for more information.

How can you reach me?

You can reach me by phone number, email address or by filling a contact form. I am always happy to answer your questions.

How do I work ?

I work internationally with my clients over a video call via Google Teams. It is also possible to meet F2F in the Netherlands, where I am based.

What are the qualities of health coaches?

• Access on short notice

• Outstanding communication skills and focus on being an excellent listener

• Personality and Demeanor

• Being up to date on client's health status and how to support them in implementing lifestyle changes

• Care continuity

  (source: R. Anderson, A. Barbara, S. Feldman, (2007). What patients want: A content analysis of key qualities that influence patient satisfaction, The Journal of Medical Practice Management 22(5):255-61, http://pubmed.ncbi.nlm.nih.gov/17494478/