Transform Your Health Today

Enhancing your path to wellness

As a Health and Wellness Coach, I will guide you in building sustainable habits for a healthier and happier life. Together, we can achieve your goals and overcome your challenges.

Transform your life and promote healthy habits

Regaining your health through personalized coaching, nutritional guidance and yoga practice. You will not be alone on your journey.

Personalized Health and Wellness Coaching

Our goal is to improve the guality of your life by enhancing your physical health through nutrition, fitness, and lifestyle adjustments. We will work together to develop personalized plans that promote sustainable health behaviors.

Yin Yoga teacher

Nutrition is a cornerstone of overall wellness, deeply influencing physical, mental, and emotional health. We will focus on nutrient-dense food and maintain proper hydration which supports wellness in every aspect, making nutrition a foundational element of a healthy life.

Nutrition Guidance

A slow-paced practice that involves holding poses for extended periods and offers numerous benefits for both the body and mind. I will guide you on how you can enhance your overall well-being with a regular practice.

What my clients say

"Working with Joanna has been a truly transformative experience. Her thoughtful guidance and structured approach have helped me set realistic and achievable goals while also making some changes according to my progress. This has helped me in addressing challenges like overthinking and stress management. What I appreciate most is her unwavering support and personalized approach. She genuinely listens, adapts, and provides strategies tailored to my needs. Thanks to her coaching, I feel more motivated and confident in building long-term habits that support my well-being. I highly recommend Joanna to anyone looking for a compassionate and knowledgeable coach who truly cares about their progress and success."

Nymisha P.

"It was a great decision to invest in a health coach under guidance of Jo. Jo helped me not only to set my individual goal but also to develop healthy habits that now became part of my daily routine. I really appreciate her holistic approach that benefits my overall well-being."

Natalia G.

★★★★★

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★★★★★

"Joanna truly knows her stuff and is an expert in her field. Her deep understanding of the Wellness Wheel—a holistic tool that highlights the bigger picture—was invaluable. She was able to identify key areas in my life that needed attention and could greatly improve my overall wellbeing. Having a coach like Joanna, who not only motivates but also provides practical guidance has been incredibly helpful in addressing areas where I’ve been struggling."

Suzy C.

"We first make our habits, then our habits make us"

Author: John Dryden

Healthy Eating and Living

Explore my gallery for the inspiration